You don’t have to keep navigating patterns that feel confusing and overwhelming alone. Reaching out is simply the first step - a chance to explore what’s possible and see if this work feels like the right fit for you
You’re welcome to reach out with any questions by filling out the form, or if you’re ready to begin, you can request a free 30 minute consultation here, and I’ll follow up with the next steps.
Full Name:
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Are you located in Washington state or elsewhere?
What brings you here right now?
What kind of support are you interested in?
Is there anything else you'd like me to know?
EMAIL:
Sarah@limerencefree.com
Individual sessions are $185.
I am only a licensed therapist in the state of Washington. If you’re located in Washington, and would like to use out-of-network benefits, please find my services at www.reclaim-counseling.com.
Insurance is not accepted for coaching services outside of Washington.
Your weekly or biweekly hour is reserved for you, and therefore, you're financially responsible for the duration of our therapeutic or coaching agreement, regardless of whether you attend.
I offer one yearly free cancellation and a generous rescheduling policy, as I know that illnesses and family emergencies do come up.
Yes, but not through willpower alone.
Limerence is driven by deeper emotional, neurological, and attachment-based patterns. When those patterns are understood and worked with directly, the intensity can begin to shift. Over time, many people experience more space, clarity, and a greater sense of control in their thoughts and relationships.